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	<title>Health And Food Tips &#187; Hands</title>
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		<title>Tips To Beautiful Hands</title>
		<link>http://www.healthandfood.org/tips-to-beautiful-hands/</link>
		<comments>http://www.healthandfood.org/tips-to-beautiful-hands/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 13:06:10 +0000</pubDate>
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				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Hands]]></category>
		<category><![CDATA[Tips]]></category>

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Dry your hands thoroughly after any contact with water. 
Warm a cup of whole milk and soak your hands to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid (a natural exfoliant), but it also has a high calcium content to help strengthen fragile nails.
Once a week sleep with rich moisturizer [...]]]></description>
			<content:encoded><![CDATA[<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;"><span style="line-height: 150%; font-size: 9pt; color: black;"><img src="http://www.dianekeeler.com/hands-photo-for-proposal.jpg" alt="" width="208" height="270" /></span></span></span></p>
<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;">Dry your hands thoroughly after any contact with water. </span></span></p>
<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;">Warm a cup of whole milk and soak your hands to strengthen nails and hydrate skin. Not only is milk loaded with lactic acid (a natural exfoliant), but it also has a high calcium content to help strengthen fragile nails.</span></span></p>
<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;">Once a week sleep with rich moisturizer coating your hands. Warm the moisturizer, apply it to your hands, cover them with cotton gloves, and turn in for the night. </span></span></p>
<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;">Combine one teaspoon olive oil with the contents of one vitamin E capsule and one teaspoon powdered milk. Massage into hands twice a week. </span></span></p>
<p style="line-height: 150%;" align="justify"><span style="font-family: Arial;"><span style="line-height: 150%; font-size: 9pt; color: black;">Fill a bowl with warm water, one teaspoon Epsom salts and some playing marbles. Submerge each hand for about 5 minutes, rolling the marbles around. This is great therapy for “keyboard fingers.”</span></span></p>
<p>Wash dry hands with a small amount of cornmeal or sugar mixed with water. It will remove the dry skin</p>
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